In this piece, I talk about how humour helped me through my experience with cancer. Can you laugh in the face of adversity? It may just be what you need.

In this post, I discuss my most recent annual check-up post Hodgkin's Lymphoma 16 years ago and how my life has been dramatically impacted through my conscious intention to foster interpersonal connections and relationships.

In this piece, I talk about why validating your trauma is an important step in overcoming it. Personal agency, accountability and compassion are all a part of the healing process.