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Optimism, Healing, Overcoming Adversity Mea Jordaan 2/28/25 Optimism, Healing, Overcoming Adversity Mea Jordaan 2/28/25

Owning your trauma: Validation and accountability

In this piece, I talk about why validating your trauma is an important step in overcoming it. Personal agency, accountability and compassion are all a part of the healing process.

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Mea Jordaan | Recalibrate your mindset

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