What Is the Meaning of Suffering? (Or Do We Create It?)
What is the meaning of suffering? Explore how we create meaning, why we seek it, and how shifting your perspective can turn pain into personal growth.
Reflecting on turning 35
In this article, I reflect on my experience of turning 35 in August of 2025.
Can you laugh when it feels like everything is crashing down around you?
In this piece, I talk about how humour helped me through my experience with cancer. Can you laugh in the face of adversity? It may just be what you need.
Cancer check-ups and reflections on purpose, connection and healing
In this post, I discuss my most recent annual check-up post Hodgkin's Lymphoma 16 years ago and how my life has been dramatically impacted through my conscious intention to foster interpersonal connections and relationships.
Owning your trauma: Validation and accountability
In this piece, I talk about why validating your trauma is an important step in overcoming it. Personal agency, accountability and compassion are all a part of the healing process.