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Mea Jordaan | Free Yourself
Home
About
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Book a Session
Home
About
Blog
Contact
Book a Session
Meeting the challenge
Optimism, Overcoming Adversity Mea Jordaan 9/17/25 Optimism, Overcoming Adversity Mea Jordaan 9/17/25

Meeting the challenge

In this blog piece, I talk about my perspective on challenge and how to face it with courage and determination.

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Health & Wellness Mea Jordaan 5/19/25 Health & Wellness Mea Jordaan 5/19/25

Consistency, practicing accountability, and being your own parent

In this article, I reflect on what it means to stay accountable to ourselves through daily commitment. In many ways, this can be related back to acting as your own parent by adopting a bigger-picture perspective.

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Optimism, Authenticity Mea Jordaan 4/30/25 Optimism, Authenticity Mea Jordaan 4/30/25

Expand your consciousness, expand your horizon

In this post, I discuss a pivotal moment in my life where expanding my conscious awareness allowed me to shift to a reality where I am now able to live according to my core values of freedom and autonomy.

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Free Yourself.

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